Eat Better. Feel Better. Live Stress-Free.
Nutrition guidance for 35+ professionals to improve energy, mood, and weight — without strict diets or guilt.
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Wellness coaching with 100 Health
Achieve balance and well-being with personalized coaching tailored to your needs. 100 Health guides you through sustainable lifestyle changes to help you reach your health and wellness goals.
Start your journey to a healthier life today.
Coaching Services
Create the life you want to live
Nutrition advice - Basic
Understand calories, macros, and balanced eating in simple terms.
start from: AED100
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Personalized advice based on your lifestyle, habits, and BMI.
No pressure. No strict rules.
Fitness Nutrition
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
start from: AED300/Month
Nutrition for Specific performance
It’s about helping your body perform better in specific activities
start from: AED500/Month
Change your life through professional health coaching
I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.